Know if it's actually working.
Gimmy builds each workout around your recovery, logs your food by text or voice, and rolls it all into one score — so you always know if the effort is paying off.
One score for whether it's working.
Training, nutrition and body trend, blended into a single number and recency-weighted so the last few days matter most. Not a vanity metric — a daily read on your momentum.
Everything a coach would do — minus the guesswork.
Workouts that adapt to you
Generate a session from your goal, experience and the gear you actually have — then let it flex around how recovered you are.
- Per-muscle recovery model so you never hammer the same area two days running
- Progressive overload built in — Gimmy suggests the next weight and reps
- Pick a focus: Push, Pull, Legs, Upper, Lower, Full Body — or tap muscles on the body map
- Swap or add any exercise mid-session; supersets and warm-ups handled
Nutrition without the busywork
Just say — or type — what you ate. Gimmy estimates calories and macros, no database scrolling.
- Voice logging: speak a meal, see it land
- Per-food breakdown you can correct, plus one-tap favorites
- Generate a day of meals to your target and check them off
See it all come together
The Gimmy Score plus a full progress dashboard: volume, strength, recovery, body weight and photos.
- Optional AI analysis of your progress photos
- Recency-weighted trends, so recent effort shows up fast
Works with your life
Gimmy fits the way you already train — and counts the work you do outside the app.
- Two-way Apple Health sync: weight, workouts, active energy, steps
- Multiple gym profiles — Full Gym, Home, Travel — so plans use only what's available
- kg or lb, dark or light — your call
Three steps to a score that moves.
Set your goal & gear
Tell Gimmy what you're training for, your experience, and the equipment you have. Add a gym profile for home, travel or the full rack.
Train & log
Run a recovery-aware session and check off your sets. Say or type what you ate — logging takes seconds, not minutes.
Watch your score
Your Gimmy Score updates from everything you did. One glance tells you if this week's effort is actually paying off.
Free to start. Pro when you're serious.
Log workouts and meals, run live sessions, browse the library and sync with Apple Health — free, forever, with a weekly taste of the AI features.
- Unlimited manual workout & meal logging
- Live sessions, exercise library, history
- Two-way Apple Health sync
- A weekly taste of the AI features
- Unlimited AI workout generation & coaching
- Unlimited AI food logging & meal plans
- AI body-photo analysis
- The Gimmy Score
Be first on the mat.
Gimmy is in beta and heading to the App Store. Drop your email and we'll let you in.